Possible to view list of backed up files?
 

The SD log only shows the list of the top-level folders that are considered or ignored for copying. In order to speed up the backup of my User data I would like to ignore as much unimportant stuff as possible. To do this it would actually be very helpful to see a list of the files copied. Is there a way to see this?

I excluded the folder Users/Me/Library/Caches but don't know if there are other caches or temporary folders lurking around...

I really don't think it's wise to exclude too much. Most things aren't copied, so excluding them won't save you any time, but it will make things more difficult to restore!